24 hour Spiritual Way of Living

 24 hour Spiritual Way of Living

• First 2 hours after you wake and Last 2 hours before going to sleep dedicate it to yoga, meditation, mantra chanting, listening to high energy spiritual studies, self reflection, gratitude prayer

• 2 hours of preparing food, eating, family time dedicate it to nourish your family with nutrients, love and gratitude

• 2 hours of commuting, household chores dedicate to taking care of the environment, Mother Nature with utmost care and awareness.

• 8 hours of work dedicate it to be an high positive energy, a divine instrument in God's hands.

• Bonus 8 hours of Sleep will automatically be peaceful and serene because your mind has been calm the whole day. 

Experiment the 24 hour Spiritual way of living and 

See how what your reply will be the next time some one asks you 

"How has your day been?"

Decision Tree your Life out

Decision Tree your Life out

Everytime you feel confused about a situation try to unwind the mess in your mind into a decision tree. You don't need to answer all the possibilities of the tree, just the ones you are confident about. 

Amma's Message on International Day of Peace

 Mata Amritanandamayi Devi

https://www.youtube.com/watch?v=hU-Wvw9t79U

Let there be goodness, prosperity, health, happiness, peace, and abundance for everyone. 

May Mother Nature forgive our mistakes and bless us with a year in which there are no natural disasters. 

May everyone’s stomach be full and may everyone have a roof over his head. 

May there be peace on every corner of the earth. 

Let us sow good thoughts and reap good actions. 

Let us sow good actions and reap good habits. 

From good habits and behaviour, we can build a beautiful life. 

Through living a good life, we can rewrite our destiny. 

The strength, courage and goodness to overcome difficult situations is inherent within each of us. We need to awaken them. 

If we have a heart that doesn’t lose hope and a mind that’s always cheerful, we will be able to see newness and find happiness in everything. 

If we are able to be loving, friendly and content, there can be no greater cause for celebration. 

May all of you become messengers of love and peace in this world! 

May grace fill your lives with peace and happiness!

Prepare your Character for the Day

 

Prepare your Character for the Day

From Bk Shivani Sister - https://www.youtube.com/watch?v=GW_JeN0K0jE

As the day progresses, we move from scene to scene.

What is our mindset as we move from one situation to another?

How do we feel as we meet one person to the next?

We are originally loveful, peaceful, joyful, pure, powerful, knowledgeable blissful beings. 

That is our true nature, our character. 

Through daily first thing meditation, 

we need to remind ourselves and prepare this original character.

Visualize as this character how will I move throughout the day.

Just like actors prepare for their movie scene similarly we need to prepare our character.

When our character is prepared internally, 

when we move from one scene to another,

we are filled with awareness,

ready to handle the situation in an effective positive manner 

and our energy is optimized. 

We need to charge ourselves everyday

We need to charge ourselves everyday

Even the latest phones and gadgets needs to be charged once in a while.

We, humans need to charge ourselves with positive energy everyday 

so we can move forward with enthusiasm and determination.

We need to charge our inner core, deep within ourselves, 

so that our good values rise higher and higher

Our source is the divine light that is overflowing with love and compassion.

Best of all the divine source is free and is always available 

for us to plug into and charge ourselves.

The exact same divine energy is what is flowing in every creation. 

Lets charge ourselves everyday to 100% and 

make good use of the energy we have within us.

Scott Hanselman's Snippet of Wisdom

Here is my takeaway from one of Scott Hanselman's podcast: https://hanselminutes.simplecast.com/episodes/myself-not-weird-at-all

1. Say "Yes And" instead of "No". No will completely halt the discussion. 
2. Be consistent in what you do to see the impact. 
3. Being charming is a real art, it needs practice.
4. Questions are a gift. Don't waste key strokes answering them individually. Instead create a blog, media that can be reused.
5. Have a mission statement. Then goals and plans will follow through. 
6. We need to have the energy to live deliberately / intentionally. Don't sleep walk life!!!!
7. You can modify something only by observing and being mindful.  Not just by looking at it. 
8. What tone do you want your blog to be.
9. A positive community will mute down the negative ones. 
10. Give yourself credit for doing good things. 
11. Imposter syndrome it cannot be over with completely but can be addressed faster through mindfulness. 
12. Mindfulness, Intentional living is resetting self every few minutes a day. Reset to sit straight. Reset to answer questions effectively. etc
13. Do things that are important. Things that feed your spirit. 
14. The universe checks in with us, to make sure we are growing. 
15. God does not give us things we cannot handle.  

Reset

It is okay to Reset

There are days when there is so much happening around us
 and within us, it may feel like we don't know where we are heading

It is okay to Reset on those days

Reset on the basic necessities 

Reset on the things that are not working

Reset on the things that you like doing

With a Reset mindset, life will move forward more refreshed

Resetting....