Let’s break out of our cocoon

       The soul is wrapped like a cocoon by the materialistic things of the world. 

        The more it accumulates the more tightly it spines around itself. 

        Those Souls that are enlightening, those souls that have found a wonderful purpose to their existence have broken out of their cocoon, they have set their soul free. 

        They have spread their wings and flown out high above the sky bring joy and smiles to the Almighty Lord’s creation. 

Traffic control our thoughts

Our thoughts are like free flowing traffic. 

One after the other on and on. 

Let’s traffic control our thoughts :

Red - stop thinking for a few seconds before doing anything

Orange - calm your thoughts, mentally prepare what your next step is and breathe 

Green - move forward in the right direction in a meaningful way

I wish to be more that I am...

I wish to be a positive inspirational spirit 

I wish to be a instrument in God’s hands

I wish to be in harmony with nature

I wish to be filled in the Almighty’s love and light 

Self Reflection Moment

                      Let us take a moment to look back to the  past few days. What is the one or two things we can change to be more effective and increase an extra half an hour of our time on our self well being or spend quality time with family.

               This week I got up daily an extra half an hour early so that I could do https://do.yogawithadriene.com/home - 30 day yoga journey.

               In the evenings, instead of unproductive time spent on TV and social media, as a family we did 30 mins of prayer time to bring in more positive energy into our lives.

"Life is joyful. Let's live in the present, look at the past to see what we can improve and march forward with a smile and blissfulness." ~ Raji